Fall is known as Vata season in ancient Ayurveda. It is the season where imbalances can include insomnia, dry skin, arthritis, constipation, high blood pressure, anxiety, and depression. In this class we will discuss herbs and food that pacify Vata to stay centered and vital during Fall season.
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Earlier Event: September 25Sacred Lotus Yoni Steam: Restore Balance to Your Feminine Cycle
Later Event: October 8Potion making: Intentional Tonics & Elixirs